7 Ways To Last All Night In Bed (Or At Least A While)

Words by Thomas Jamison

No guy wants to be known as the one-minute man. If you are in a relationship, your girl may say she loves you, but she HATES the fact you can’t satisfy her if you are finished before you she can start. So how do you make yourself last longer when making love? Check out these 7 tips.

7. Stretch.
Guys that think stretching before working out in the gym is lame are the same ones complaining about being sore the next morning. The same applies when you are about to put in a serious lovemaking session. Before she comes over, spend a good 10-15 minutes if possible making sure you are as limber as possible.

6. Variety is the spice of life.
Most guys have a favorite position, because that is the position that will get them off. If you go for the homerun right from the start, you will likely strike out, and be curled up snoring while she lays in the bed cussing you out. Instead, try different positions for different lengths of time. Not only will you peak her interest, you may find a new way to get her off faster.

5. It’s all mental.
Guys that have trouble lasting often over-think when making love. The anticipation is so high that by the time the act begins, they have acted out the entire session in their mind 30 times that day. Try to stay focused on the task at hand, but don’t psyche yourself, or your other head out.

4. Run More.
This one may seem as a natural, but most guys fail to realize that your cardiovascular health is very important for endurance reasons when having sex. Even the biggest musclebound guy may be a one minute man if he isn’t used to putting in “work” on the treadmill.

3. Give and Receive.
One sure way to last longer is to both give and receive head while making love. Stopping in between positions to satisfy your partner is a good way to keep her on the verge, while giving you a “timeout” before going in for the kill.

2. 2nd Round Knockout.
If you know you are one that releases pretty quick the first time, make sure you stay “alert” enough to recover quick and be ready for round two. Most women aren’t gonna be satisfied with a quickie every single time.

1. Masturbate.
Studies have shown that guys who masturbate, and can last up to 15 minutes before climax often please their partners by a 2 to 1 margin. Next time your girl gets mad at you for looking at that Kapri Styles flick, let her know you are doing it just for her.

Tagged as: lists, Sex, sex drive